Studio ECM is a holistic Pilates-based virtual training platform that provides the progressions and instructions for you to follow when using the equipment, as well as for home programming. We set you up for your online coaching, so that you can use either your phone or laptop to follow the programming we set for you after we have done your initial assessment with you on the platform. The assessment be done in person or virtually as well.
The platform offers: Myofascial Release, Suspension Therapy, Pilates Mat and Pilates Reformer.
Stay tuned for more info to this upcoming addition in our studio.