Group Training Classes              $27+GST


 

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

A.M.   

 

 

 

 

 

 

8:00

 

 

Reformer

 Reformer

Reformer 

Reformer

9:00

 

 Reformer

Reformer

 Reformer

  

Reformer

10:00

Reformer

 Reformer  

Reformer

Reformer

Reformer

11:00

Reformer

 

 Reformer

 

 Mat

Reformer

 12:00

 

 

 

 

 

 

P.M.

 

 

 

 

 

 

4:00

 

 

 

Reformer

 

 

5:00

 

 

 

 

 

 

6:00

 

Reformer

 

 

 

 

 

 

 

 

 

 

 


Private Studio Sessions             $75+GST


When new to Pilates at least one session is needed with an experienced Pilates instructor to learn how to adjust the equipment in addition to learning how to perform the beginners sequence of exercises on the

Reformer and Tower

 

If you have a chronic condition or injury our Pilates Practitioner will provide

modifications specific to you to ensure you will soon be able to join a class with success.   

 

 

Sessions may also be booked via email at 

focuspilates.ca@gmail.com 


Pilates-based Virtual Training Platform