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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
A.M. |
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8:00 |
|
|
Reformer |
Reformer |
|
Reformer |
9:00 |
|
Reformer |
Reformer/Tower |
|
Reformer |
|
10:00 |
Reformer |
Reformer/Tower |
Reformer |
Reformer |
Reformer |
|
11:00 |
Mat/Tower |
|
Reformer |
|
Mat/Tower |
Reformer |
12:00 |
|
|
|
|
|
|
P.M. |
|
|
|
|
|
|
4:00 |
|
|
Reformer/Tower |
|
|
|
5:00 |
|
|
|
|
|
|
6:00 |
|
Reformer |
|
|
|
|
|
|
|
|
|
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When new to Pilates at least one session is needed with an experienced Pilates instructor to learn how to adjust the equipment in addition to learning how to perform the beginners sequence of exercises on the
Reformer and Tower
If you have a chronic condition or injury our Pilates Practitioner will provide
modifications specific to you to ensure you will soon be able to join a class with success.
Private sessions to be booked via email at